Customer reviews
6 reviews for Izest Back Stretch
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Izest Back Stretch
$159
- Beginner & Advanced – 2 levels of stretch intensity. Level 1 for moderate and level 2 for maximum stretch.
- Restore Curvature – Helps relieve pain and tension by shaping the lumbar spine back into proper position.
- 10 Acupuncture Points – 4200Gs of magnetic energy targeting essential pressure points to improve blood circulation.
- Disassemble for Storage – Detach arch plate from base to make even more compact.
Lay the Base Plate on a secured mat or on the floor, with the end of the single slot against your knees.
Insert the Arch Plate into the single slot.
Position your hands as shown in the photo to bend the Arch Plate and gently slide it into the Level 1 position on the Base Plate.
Instructions
1. Sit close to the Single Slot.
Slowly lie down on the IZEST® Back Stretch with your knees bent and your arms supporting the upper body.
Align your spine into the Spinal Alignment Groove.
2. Basic Stretch
Rest your arms on your waist. This is the starting position which provides the least amount of stretch.
You can raise up your upper body to adjust the position of the Back Stretch so that the arc of the Arch Plate matches the curvature of your lumbar.
3. Moderate Stretch
Raise your arms over your head and shoulders, extend your arms fully and rest your elbows comfortably on the floor.
Gradually extend your legs fully.
This provides moderate stretch. You can stay at this position for no more than 10 minutes per session, one or two sessions a day.
With a few sessions of stretching and relaxation, you will gradually feel comfortable with it.
You may either stick to Level 1 position or change to Level 2 for maximum stretch.
Roll onto your side and off the Back Stretch.
Raise up your head with your hand and rest your arm on the floor for 30 seconds before getting up.
Do not get up immediate as due to blood circulation to the neck and head area, some users might feel a bit drowsy and giddy.
Customer's Questions Answered
- A
It’s a convenient and easy-to-use treatment and a preventative care product that helps reduce and eliminate backache through stretching.
Just 10 minutes a day and you will see a drastic improvement in your back problem and the benefits include
Reduced Back Pain
Improved Posture
Enhanced Flexibility
Improved Sleep Quality
Fai Wei
Shipping was really fast. Whatever it says it will do, it does. I like it. You should like it too.
Long Tung
It stretchers your back while you lay down, this back stretcher is works. The pressure on my spine is relieved. After laying there 5 minute the discomfort go away away. Some might find it pain but I suggest put small pillow over it. Is great product.
Leslie
Been using it every day and it does exactly what is says it will do. It stretches my spine and makes my back more flexible. Saved a ton using this over seeing a chiropractor.
Jennifer
At first, I was hesitant to purchase this product as it didn’t look like it would help much considering the packaging didn’t look all that appealing (yes, I’m one of those types). I thought to myself, how could this possibly help my back, as I have scoliosis and degeneration of my lower discs, but I’ve never felt better about being so wrong. As soon as I laid on it, I began to hear my back crack in areas I didn’t even know could crack! It was a little uncomfortable at first, not to mention slightly painful, but after rolling to my side as instructed by the manual, I felt complete relief! It’s not a one-time thing though and the pain does come back after a couple of hours but all I have to do is use it for a couple minutes and then I’m up and ready to go again! If you’re like me and you have back pain then I highly recommend that you give this a try, I’d definitely pay more than the price it cost for this feeling of relief!
Audrey
My sciatica has been giving me issues so, one evening as I was having trouble sleeping, I decided to order this and try it out. It arrived a few days later, after the worst of the pain I was feeling had all but subsided and there was just a bit of uncomfortableness. After using this, it got rid of that uncomfortable feeling I had with my back. I use it every day and night about 5 minutes each time. It’s assuredly worth a try. For some it could be the ‘miracle pill and for others a simple way to get a good stretch and for the price, I would say that it is definitely worth giving a go.
Guo Chiang
I tried this for 1 month and it relieves my back pain (while sitting and walking)